Body Building
The following packages are focused on Bodybuilding. You don’t have to step on stage to feel like a winner. It is about transforming your body and feeling powerful in your skin. Bodybuilding is not about becoming ‘too much’, it’s about becoming a stronger version of yourself. It is both an Art and a Science to building a strong, balanced and sculpted physique through resistance training, nutrition, recovery and mindset. It is also great to wear clothes you love, have more energy and feel strong inside and out.
Body Built Packages
Body Built Beginner Package
Foundation First
- Learn basic form and structure
- Build consistent workout routine
- Start understanding Nutrition (protein, carbs, fats)
- Focus on building muscle and confidence
Price: £50 – Monthly subscription
Body Built Intermediate Package
Progress and Structure
- Train with Purpose, precision, overload, splits, recovery
- Dial in your Nutrition for growth or fat loss
- Track performance and body changes
Price: £100 – Monthly subscription
Body Built Pro Package
Precision and Dedication
This package is primarily for athletes wishing to step onto stage.
- Follow strict off season and contest prep cycle
- Master symmetry, proportion and presentation
- Deep knowledge of macronutrient timing
- Supplementation and Peak Week strategy
- Compete on a Regional, National and International Level
Price: £175 – Monthly subscription
Sessions can be carried out virtually or face-to-face at:
Muscle N Mind Gym, 13 Levellers Lane, St Neots.